6 Dangers of Coffee for Your Health

For some people, drinking a cup of coffee is one of the must in every activity they do. A variety of reasons often mewarnainya like to drive the drowsiness and encouragement to start solid activity they will run. Drinking coffee in a reasonable amount is not bad for health. However, excessive coffee drinking can jeopardize the health of your body. Then, what dangers when excessive coffee drinking to your health.

Coffee is indeed became one of the favorite drinks of our society. In addition to the typical aroma also tastes very delicious on our tongues. However, don't fall asleep against it all. This is because an awful lot of bad impact of coffee if consumption is excessive. Here's 6 coffee dangers to your health:

1. The danger of the first coffee can cause heart beat faster than normal. Therefore, for those of you who are experiencing symptoms of a heart attack should avoid from the coffee drink or not drink excessive amounts of coffee.
2. For those of you who do not want to experience symptoms or heartburn, should avoid coffee drinks. This is because the coffee drinks can increase stomach acid in a long period of time which can cause disease ulcer.
3. Drinking coffee in excess can cause heart attack and stroke. This is because, consume excessive coffee can increase triglycerides, kada bad cholesterol in the body as well as your blood will be more concentrated. This gives rise to deposits of fat, narrowing in the blood vessels which can cause heart attacks and strokes.
4. One of the reasons a person drink coffee that is to stay awake and not easy to always sleepy. But it also makes the coffee is not very good for your health. This is because, consuming coffee can cause problems or insomnia insomnia symptoms which is not very good for your health.
5. For pregnant women is not very in demand to consume coffee. In this case it consume 100 mg of caffeine per day can cause a miscarriage. This is because, the caffeine in coffee can increase heart rate and will affect a fetus which can invade the placenta and enters into the fetal blood circulation.
6. Consume coffee can weaken your body's endurance. This is because, the caffeine in coffee can absorb minerals and vitamins required by your body. Coffee drinks also make you quickly lose fluids in the body. Try drinking two glasses of plain water after consuming a cup of coffee.

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